Good PR software can be painfully expensive.

Many established platforms are designed for large agencies with large clients and matching budgets. Pricing is often hidden behind a demo, annual contracts are common, and you can end up paying for dozens of features you’ll never touch.

Freelance PRs, small businesses and founders doing their own publicity need something different.

The tools below can help you find journalists, uncover media opportunities, manage pitches, monitor mentions and report results. Most offer a free plan or cost less than £100 per month.

Pricing notePrices were checked in August 2026, but software subscriptions change regularly. Check the provider’s current terms before subscribing.

Best Budget PR Tools at a Glance

PR toolBest forStarting price
PressPlugsUK journalist requests7-day free trial
BuzzStreamManaging outreach$49 per month
HunterFinding email addressesFree plan
Google AlertsBasic coverage monitoringFree
CoverageBookClient PR reports£69 per month
Google TrendsFinding timely story anglesFree
CanvaCreating press assetsFree plan
NotionManaging campaignsFree plan
PressReaderSearching print publicationsFree through many UK libraries
MailerLiteSending newsletters and updatesFree plan

01PressPlugs ↗

Best for finding UK media opportunities

PressPlugs connects businesses and PR professionals with journalists looking for experts, products, case studies and comments.

Requests arrive through daily email bulletins and the online dashboard. If one matches your client or business, you can respond directly with a relevant contribution.

This makes PressPlugs particularly useful for reactive PR. You don’t need to invent a complete campaign every week. Sometimes the quickest route into the media is simply answering a journalist who already needs what you can provide.

Its opportunities are focused on UK publications, with previous users reporting coverage in outlets including the BBC, The Guardian, The Telegraph and Daily Mail.

PressPlugs offers a seven-day free trial and flexible subscriptions, although current prices aren’t published openly on its website.

Best for: Freelancers, consultants and small UK businesses that can provide expert comments quickly.

Watch out for: A journalist request isn’t an invitation to send a generic press release. Reply to the question, keep it tight and respect the deadline.

02BuzzStream ↗

Best for organising media outreach

A spreadsheet works perfectly well when you have 20 journalists on a list. It becomes considerably less charming when you have five clients, several campaigns and no memory of who was contacted last Tuesday.

BuzzStream brings research, contact management and outreach into one place. You can save journalists and publications, record previous conversations, build email templates and monitor responses.

The Starter plan costs $49 per month and includes one user and 500 contacts. That should be enough for many freelancers running carefully targeted campaigns.

It isn’t a traditional media database, so don’t expect it to hand you every national newspaper contact. Its real strength is keeping your own network organised.

Best for: Freelance PRs managing outreach for several clients.

Watch out for: Automation makes sending bad pitches faster. Personalise every email that matters.

03Hunter ↗

Best for finding and checking email addresses

You’ve found the right journalist. You’ve read their recent work. You have a relevant story. There’s just one problem: you can’t find their email address.

Hunter searches for professional email addresses connected to a website or domain. It can also verify an address before you use it, reducing the chance of your pitch bouncing.

The free plan is enough for occasional research. The Starter plan is currently €34 per month when billed annually and adds more searches, verification credits and outreach features.

Hunter is especially helpful when a journalist’s contact details aren’t displayed on their author page. It won’t uncover everyone, but it can often identify a publication’s email pattern.

Best for: Building small, carefully researched media lists.

Watch out for: Finding an address doesn’t automatically give you a good reason to contact someone.

04Google Alerts ↗

Best free PR monitoring tool

Google Alerts is old, basic and occasionally misses things. It is still worth setting up.

You can create alerts for a company name, spokesperson, campaign phrase, product or close competitor. Google then emails you when it finds new indexed pages containing those terms.

Use quotation marks around exact brand names and create separate alerts for common misspellings. If your client has a generic business name, add an industry term to reduce irrelevant results.

Google Alerts shouldn’t be treated as comprehensive monitoring. It may miss paywalled articles, print coverage, social posts and pages that Google hasn’t indexed. For a freelancer with no monitoring budget, however, it is a sensible first layer.

Best for: Basic brand and coverage monitoring. Price: Free.

05CoverageBook ↗

Best for creating client PR reports

Winning coverage is the enjoyable part. Turning 37 links, screenshots and audience figures into a presentable client report is usually less thrilling.

CoverageBook automates much of that work. Add your coverage links and it collects available metrics, screenshots and publication information before arranging everything into a visual report.

The Bronze plan costs £69 per month excluding VAT. It includes up to 100 clips per month, unlimited reports and space for five users.

That isn’t cheap compared with a free spreadsheet. The question is how much your time is worth. If reporting takes several hours every month, CoverageBook may pay for itself surprisingly quickly.

Best for: Freelancers who need polished reports for paying clients.

Watch out for: Metrics need context. A large estimated audience doesn’t prove that every person saw or cared about the article.

An organised PR campaign workspace with planning cards, coverage clippings and reporting graphics
Combine specialist tools with a simple campaign hub to keep research, pitches and coverage connected.Image: PR Agency List

Best for developing timely PR angles

Google Trends shows how public interest in a topic changes over time. You can compare search terms, examine regional differences and spot subjects gaining momentum.

It is useful when you have an expert but not yet a story. An accountant might comment on rising searches around self-assessment fines. A travel company could examine when interest in a destination begins climbing. A retailer might use regional search differences to support a local story.

The tool does not produce a finished campaign. It gives you evidence that a subject is becoming relevant right now, which can make a pitch much sharper.

Best for: Newsjacking, seasonal stories and campaign research. Price: Free.

07Canva ↗

Best for creating simple press assets

You don’t need a design agency every time a journalist asks for a headshot, product image or simple chart.

Canva can be used to create press release headers, media kits, social graphics, infographics and basic data visualisations. Its free plan is generous enough for occasional DIY PR work, while paid plans add brand controls, premium assets and background-removal tools.

Templates are a useful starting point, but they can also make everything look painfully familiar. Strip away unnecessary decoration and keep charts easy to understand. Journalists generally need a clear asset, not a motivational poster.

Best for: Small businesses without an in-house designer.

Watch out for: Don’t place vital campaign information inside an image. Supply the underlying figures and written context too.

08Notion ↗

Best for planning PR campaigns

Notion can act as a lightweight PR workspace. You can build a campaign calendar, save journalist notes, track pitches and store approved quotes, press releases and client assets.

Its database views make it possible to switch between a table, calendar or campaign board without duplicating everything. The free plan will cover many solo users. More importantly, it gives a DIY campaign some structure without forcing the user to learn specialist PR software.

Trello is a simpler alternative if you only want cards moving between columns such as “Researching”, “Ready to Pitch”, “Sent” and “Covered”.

Best for: Freelancers and founders who need one organised campaign hub. Price: Free plan available.

09PressReader ↗

Best for low-cost print monitoring and research

Online monitoring is fairly easy. Print is where DIY PR gets awkward.

PressReader provides digital access to thousands of newspapers and magazines from around the world. Its search, bookmarking and page-view features can help you find print mentions, research publications and see how stories appeared in the original edition.

Here’s the useful budget trick: many UK library services provide PressReader access free with a valid library card.

Coverage will vary, and it won’t replace a professional monitoring service for a major national campaign. For a freelancer chasing a missing magazine clipping, though, it can be remarkably handy.

Best for: Print research and finding coverage without an expensive monitoring contract.

10MailerLite ↗

Best for maintaining your own media newsletter

MailerLite is an email marketing platform rather than a dedicated PR tool, but it can fill a useful gap.

Businesses can use it to send occasional company updates, research findings or expert briefings to journalists and other opted-in contacts. The free plan supports up to 250 subscribers and 2,500 emails per month, which is enough for a small, focused list.

This should not become an excuse to dump hundreds of scraped journalist addresses into a newsletter. Use it for people who have chosen to receive updates or with whom you already have a legitimate relationship.

For individual pitches, send a personal email instead.

Best for: Small, permission-based media and stakeholder lists.

Watch out for: UK GDPR and direct marketing rules still apply.

What About Cision, Muck Rack and ResponseSource?

Cision, Muck Rack and ResponseSource are established PR platforms, but they aren’t the natural starting point for this particular list.

Large media databases and monitoring suites can be useful when you have many clients, several team members and a steady need for large contact lists. The problem is that contracts can consume a sizeable part of a freelancer’s monthly revenue.

You may not need one yet.

A carefully researched list of 30 relevant journalists will usually outperform a database export of 3,000 vaguely connected names.

Start with the job you need to complete, then pay for specialist software when the hours saved or income generated justify it.

The Best PR Toolkit for Under £100 a Month

You don’t need to subscribe to all ten tools. A practical starter setup could include:

  • PressPlugs for reactive opportunities
  • Hunter’s free plan for occasional contact research
  • Google Trends for ideas
  • Google Alerts for basic monitoring
  • Notion for campaign management
  • Canva for visual assets

That stack can cost very little.

When client work grows, add either BuzzStream for outreach management or CoverageBook for reporting. Paying for both would push the combined bill beyond the £100 target, so choose the one that removes the biggest bottleneck in your current workflow.

That is the real test of any PR tool. It doesn’t need the longest feature list or the flashiest dashboard. It needs to save enough time, uncover enough opportunities or improve your work enough to justify another monthly direct debit.